Alright.... Starting weight, 153.5 yesterday...
Breakfast: 2 fried eggs and a cup of coffee (I KNOW not supposed too ) but I would be cranky all day plus headache...
Lunch: Chicken salad at chipotle (chipotle minus rice etc).... drank jasmine tea
Parked on the 5th floor ... used stairs since I did not have time to exercise yesterday...
Dinner: 1/2 turkey hotdog and 1 turkey burger ... about 10 baby carrots
Day 2 : Lost 2 lbs --- weight: 151.5
Funny before shower 152... after shower 151.5 lbs... Did I really carry .5 lbs of dirt lol :-)
Breakfast: 1 activa light (no fat) yoghurt
1 cup of coffee
Lunch: Baked salmon and bokchoy
Dinner: Baked salmon and salad.
I just throw this at the last minute because I was hungry... but it turns out SOOO GOOD!
Recipe: Ingredients: salmon (one big fillet from the store)
1/2 jar of Indonesian "yellow" paste (the jar on the background)
Direction: Slice salmon into serving sizes
Marinate salmon in lemon juice and paste.
Be generous with the paste!
Bake until done.
I like mine a little bit crunchy so I broil it with low heat for just a little bit.
Thanks for your support! Are you in?